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A total of 508 cases of COVID-19 have been confirmed in Arizona on Thursday, March 25, according to the morning report from the Arizona Department of Health Services.

That's a jump of 107 from yesterday's 401.

There are now 75 confirmed cases in Pima County.

The virus has killed 8 people in Arizona, including a Pima County woman in her 50s who had underlying health conditions.

In Maricopa County, the number of confirmed COVID-19 cases has risen to 299, with 48 more cases being reported than yesterday.

Health and government officials have urged the public to avoid unnecessary trips and gatherings of more than 10 people. They warn that the extremely contagious virus is rapidly spreading in the community. Symptoms can take up to 14 days to appear, so people can pass COVID-19 without realizing they have been infected with it. Some people remain entirely asymptotic but are carriers.

Arizona's schools remain closed at least through April 10. Here's a list of places where school districts are providing free meals for kids. And here's a list of some educational resources that parents can turn to while their kids are at home.

As COVID-19 has spread, local and state officials limited restaurants to take-out and delivery services in counties where cases of the virus have been confirmed. The Pima County Board of Supervisors is set to vote today to extend that closure through April 10 - more details on that when they become available. Here’s a parital list of restaurants that are offering take-out and delivery services.

The closures and recommendations to avoid shopping and commerce have hammered the local economy. Small businesses are teetering on the edge and layoffs are skyrocketing. If you need assistance finding a job, here are some resources. If you need help stocking your kitchen, you can find food banks and pantries here.

Courts have rescheduled most hearings to avoid spreading the virus and the release of some nonviolent offenders from Pima County Jail is in the works.

In the face of the spreading virus, Gov. Doug Ducey halted to evictions for 120 days; ordered bars, gyms and theaters to be closed in any county with confirmed COVID-19 cases; halted all elective surgery to keep hospital beds available for COVID-19 patients; loosened regulations to make telemedicine more available and increase eligibility for AHCCCS, the state's Medicaid program; and activated the National Guard to assist in grocery stores as Arizonans clear the shelves.

COVID-19 symptoms typically occur two to 14 days after exposure, and include headache, fever, cough, and shortness of breath, according to the CDC. However, some cases of the virus are entirely asymptomatic. Practices to avoid infection include social distancing (of at least six feet), washing your hands, avoiding unnecessary trips and not touching your face. COVID-19 can survive on cardboard for up to 24 hours, and on stainless steel and plastic surfaces up to three days.

If you think you have been exposed to COVID-19 and develop a fever, cough or difficulty breathing, speak with a healthcare provider for medical advice. According to the CDC, people who are mildly ill with COVID-19 are able to recover at home. Stay at home and avoid public transportation, but stay in touch with your doctor. If you do leave your home, wear a facemask and clean your hands often. If you develop more severe symptoms (persistent pain or pressure in the chest, confusion, bluish lips) get medical attention immediately. Your local health authorities will give instructions on checking your symptoms and reporting information.

Have you caught COVID-19? Are you feeling ill? Is your small business struggling to make it? Have you lost your job as a result of the outbreak? Are you struggling to manage your kids while schools are closed? Tell us your COVID-19 stories. Send an email or photo to tucsoneditor@tucsonlocalmedia.com.

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