Tucson Local Media: Health & Fitness

Health & Fitness

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Thursday 02/16/2017
4 reasons to make today the first day of your smoke-free life
Posted: February 16, 2017

(BPT) - In 1964, when the Surgeon General first warned the public about the dangers of smoking cigarettes, 42 percent of adults in the United States smoked, according to the Centers for Disease Control and Prevention. Today, about 15 percent of adults smoke cigarettes. The progress made in the last 50 years to reduce cigarette smoking is remarkable, but the toll it takes on Americans is still staggering. More than 480,000 deaths are caused every year from cigarette smoking, and 16 million people live with a disease or illness caused by smoking. The good news is that most smokers want to quit and there are now more former cigarette smokers than current smokers.

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Rehydrating for Optimal Health
Updated: February 16, 2017 - 2:43 pm

(NewsUSA) - Water is essential for life and health. Everyone knows this. But not all water is made the same. Ionized alkaline water, for example, takes complete advantage of the science of hydration.

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Wednesday 02/15/2017
How to Navigate a Financial Emergency
Updated: February 20, 2017 - 2:32 am

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Protect Your Kids at Home
Updated: February 20, 2017 - 2:32 am

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5 Smarter Ways to Keep Your Home Warm
Updated: February 20, 2017 - 2:32 am

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It’s Not Too Late to Jumpstart a Healthy Lifestyle for 2017
Updated: February 20, 2017 - 2:32 am

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Maximizing Your Assets in Retirement
Updated: February 21, 2017 - 2:32 am

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A Soup-er Meal Solution
Updated: February 21, 2017 - 2:32 am

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Stay Young at Heart (and in Body and Mind)
Updated: February 21, 2017 - 2:32 am

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Tuesday 02/14/2017
Students Prosper from STEM Education
Updated: February 16, 2017 - 2:32 am

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