Carmen Hemrick, the instructor of Fitness Together, leads the women through a variety of kickboxing exercises. Young adults and seniors are welcome to join any of the classes.
Carmen Hemrick, 55, teaches aerobic classes three times a week at Christ the King Episcopal Church. Hemrick is a national certified instructor and has taught aerobics since 1985.
Susan Morris, holds hand weights as she kicks at an aerobic class.
Women at Fitness Together warm up before their aerobics workout.