A list of upcoming health and wellness events in the area.
THURSDAY, AUG. 21
• Attend a 90-minute pain-management program presented by Catalyst Healthy Solutions that will address the tools needed for dealing with pain and explore a new treatment model for full mind, body and spirit healing. Details: 6:30-8:30 p.m.; Randolph Recreation Center community room, 200 S. Alvernon Way; free; 886-4406.
SUNDAY, AUG. 24
• Ann Baldwin, an Usui Reiki master and physiologist, will lead an introduction to biofeedback, a method for visualizing the heart’s oscillations when taking a full breath. Details: 2-3:30 p.m.; Lotus Massage & Wellness Center, 2850 E. Grant Road; free for those ages 18 and older; 326-7700.
TUESDAY, AUG. 26
• Learn about coronary artery blockages and how coronary artery disease can be prevented, halted, stabilized and reversed during the presentation “Coronary Artery Disease Can Be Reversed.” Details: 6-7:30 p.m.; Tucson Jewish Community Center, 3800 E. River Road; free; 797-2281.